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Cycling is a popular sport nowadays. It is used a means of transport as well as for recreation. Cycling involves riding bicycles, tricycles, quadricycles and human-powered vehicles. In this sport, the rider carries the bicycle through tunnels, over the bridge or ice (known as icebiking).

Cycling as a sport is governed by Union Cycliste Internationale in Switzerland and the Association of HPVs. The most popular bicycles used in western part of the world are mountain bikes and road bicycles.

Endurance cycling is an aerobic exercise, Sprint Cycling is an anaerobic exercise, however both types involve both forms of exercise to some degree and can improve cardiovascular health. One measure of cardiovascular health is VO2 max.

Cyclists form associations, both for specific interests (trails development, road maintenance, urban design, racing clubs, touring clubs, etc.) and for more global goals (energy conservation, pollution reduction, promotion of fitness). For more information and latest news, visit sportsguru.com.au.




 
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